Re: It's a slow board today so..........

Name    : 
E-Mail  : 
Subject : 

Comments:
: : : : : : : 
: : : : : : : News Flash!

: : : : : : : I am certainly no skinny Dweebie Day Lewis yet but,
: : : : : : : I've lost 5 pounds since the Gathering!!!!

: : : : : : : With 48 (?) more weeks to go.....it just may be possible to be 
: : : : : : : a fittin' period dressed NON-large gnomie!

: : : : : : : Bill R

: : : : : : 
: : : : : : ~~~~~~~~~~~~~~~~~~~~

: : : : : : Ooooh wowww!! Way to go Bill!  'Course, a little birdie has told me that you've got plenty of incentives!! :o)  But that's terrific!

: : : : : : (And I too am following your example. Well, I DID say you wouldn't be doing it alone! I got off that medication and it's helping.)

: : : : : : Keep up the good work,
: : : : : : Love,
: : : : : : Kate.

: : : : : Great to have you along for the ride Kate!  Let's both keep up the good work!

: : : : : Hugs
: : : : : Bill R

: : : : Okay, you two, you have inspired me, I am going to get my walking shoes out and start with the weight losing - I refuse to be the only one huffing and puffing next year. I do so want to get up Chimney Rock again and not worry about being carried out.  Thanks
: : : : Love, Dar

: : : ~~~~~~~~~~~~~~~~

: : : Hey, welcome aboard the 'healthy lifestyle' wagon, Dar!! Somehow, 'working out' doesn't seem quite so hard, when you have company - well, in our case, knowing others are doing it too!  Hopefully, we will inspire each other! 

: : : Okay, Dar, Bill, set your next goal and let's do it!!! 

: : : Love,
: : : Kate.

: : Okie dokie, Kate, I'm walking tomorrow, digging the weights out
: : and it will be fun right? 
: : Love, Dar

: ~~~~~~~~~~~~~~~~~~~

: Huh?? Fun? Uh... YEAH, it'll be fun... 

: Seriously, yeah, if you pick something you like doing, ie., walking in your nearest park, swimming, or weight training, it WILL be fun.  And - hopefully, keeping in touch with your Mohican buddies can help keep you motivated too.  

: Okay folks, let's go for it.
: Love,
: Kate.


Optional Link URL:  
Link Title:         
Optional Image URL: